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Oats Kuruma

IMG_6231This kuruma can be used as a side dish for chapati and for dosa. Oats has a many benefits for health. Oats are loaded in dietary fiber (containing more than any other grain) and have a range of healthy cholesterol-lowering properties.Oats may reduce the risk of coronary artery disease and also helps in reducing blood pressure
Preparation Time: 10minutes
Cooking Time: 20minutes
Ingredients:

  • Onion -2
  • Tomato -1
  • Oats -1cup
  • Coconut -1/4cup
  • Fennel seeds powder/Sombu powder/Perunjeerakam thool -tsp
  • Cinnamon/Pattai -1tsp
  • Cloves/Krambu -1tsp
  • Cardamon/Elakkai -1tsp
  • Coriander powder/Malli thool -2tsp
  • Chilli powder/Milagai thool -2tsp
  • Salt – 1tsp
  • Water -1cup
  • Oil -1tblsp

For Grinding:

  • Coconut -1/4cup
  • Fennel seeds powder/Sombu powder/Perunjeerakam thool -1tsp
  • Cinnamon/Pattai -1tsp
  • Cloves/Krambu -1tsp
  • Cardamon/Elakkai -1tsp

Grind this to a fine paste by adding water

 

Preparation:

  • Chop onion and tomato to fine pieces
  • Grind everything given under “for Grinding” and keep

 

Procedure:

  • Pour oil in a pan
  • Add onions and fry til they become golden brown
  • Add tomatoes and fry
  • Add oats and fry
  • Add the grinded paste and fry
  • Add coriander powder,Chilli powder,salt and mix
  • Add water and boil
  • A tasty Oats Kuruma is ready!!

 

This tastes best for chapathi and dosa

 

Step by Step Procedure:  

Pour oil in a pan

IMG_6219Add onions and fry til they become golden brown

IMG_6220Add tomatoes and fry

IMG_6225

Add oats and fry

IMG_6226

In a mixer add coconut,fennel seeds powder,cinnamon,cloves,cardamon

IMG_6221

 Grind this to a fine paste by adding water

IMG_6224

Add this grinded paste and fry

IMG_6227

Add chilli powder,coriander powder and salt

IMG_6228

Add water and boil

IMG_6229

A tasty Oats Kuruma is ready!!

IMG_6231

Note:

This can be stored in fridge and can be used up to 3days

 

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